A listing of health-related events in the area.
THURSDAY, AUG. 7
• Gather exercise and nutrition information during Commit to be Fit, a series for people who want to improve their fitness. The sessions will feature a talk by Meredith Peterson, an exercise physiologist. Details: 7-8 p.m.; Northwest Medical Center, 1551 E. Tangerine Road; free; (866) 694-9355.
SUNDAY, AUG. 10
• Learn stretching techniques that allow for improved blood circulation at the Restorative Yoga Workshop. Details: 10 a.m.-12:30 p.m.; The Yoga Connection, 4893 E. Speedway Blvd.; $25 in advance, $30 at door; 323-1222.
TUESDAY, AUG. 12
• Attend an information session about the Arizona Cancer Center’s Fitness Training Program. Details: noon-1 p.m.; Room 2500D at University Medical Center, 1501 N. Campbell Ave.; free; 626-7177.
