Tuesday, April 23, 2013 10:00 pm
(BPT) - Summer is a time to switch out our wardrobes, exchange coats for swimsuits and boots for flip-flops. But if the winter months took a toll on your waistline you may not want to shed those extra layers. Lighten up for warmer summer days by making simple swaps and conscious diet decisions.
Thursday, March 14, 2013 4:44 am
(NAPSI)—If you’re looking for a quick meal or snack on the go, too often, your options have been limited to the drive-through or grabbing processed snacks. As consumers gravitate toward healthy choices, some retailers are focusing on providing fresh, tasty options. Here are a few tips to help you eat smarter on the run.
Wednesday, March 13, 2013 4:00 am
In a world where fatty, fried and frosted foods are often the cheapest, quickest and most readily available options, it can be easy to forget the true purpose of eating -- to healthfully fuel our bodies.
Wednesday, March 6, 2013 11:00 pm
(StatePoint) Eating right is essential to keeping your body running at its best. But nutrition advice doesn’t always account for people’s varied lifestyles, health needs and tastes.
Wednesday, February 6, 2013 11:00 pm
(StatePoint) In a world where fatty, fried and frosted foods are often the cheapest, quickest and most readily available options, it can be easy to forget the true purpose of eating -- to healthfully fuel our bodies.
Tuesday, January 29, 2013 11:00 pm
(BPT) - Upwards of 100 million viewers will tune in to watch a professional sporting event this winter and spring season. As the fans wait for those historic moments of triumph and dramatic play-by-play recaps, they also partake in a celebration of food and feasting at halftime, and throughout the game.
Tuesday, January 22, 2013 11:00 pm
(BPT) - En vez de sentarse a disfrutar una comida nutritiva, ¿dedica su pausa para almorzar a hacer gestiones, pagar cuentas u organizar la próxima actividad de su hijo? Con demasiada frecuencia los padres y profesionales que trabajan deben elegir entre una comida sana, o la realización de tareas importantes a la hora del almuerzo. Con el comienzo de un nuevo año, es hora de recuperar ese almuerzo necesario, con algunas ideas sanas que le permitirán prepararlo en cuestión de minutos.
Monday, January 14, 2013 11:00 pm
(BPT) - Rather than sitting down to a wholesome meal, do you spend your lunch break running errands, catching up on bills or organizing your kid’s next big activity? Too often busy parents and working professionals have to choose between eating well and doing important tasks during the lunch hour. With the start of the new year, it’s time to take back lunch with a few healthy ideas that will makeover your meals in just minutes.
Tuesday, November 27, 2012 11:00 pm
(BPT) - One of the many exciting and sometimes stressful parts of the holiday season is entertaining at home with friends and family. To prepare for their arrival you may be tempted to just clean the kitchen counters, toss a few extra towels in the guest bathroom and ignore the rest of the house. Instead, your visitors will enjoy the party more if they have full access to an open, organized and welcoming home.
Thursday, September 6, 2012 10:00 pm
(BPT) - – Mom and grandma had it right: Providing your body with a meal at the beginning of the day can have a multitude of benefits, from keeping you in a good mood to preventing bad snack habits. To get the maximum effectiveness from your breakfast, it needs to be nutrition-packed. Of course, it’s just as important that what you eat to start the day is delicious.
Tuesday, August 7, 2012 4:59 pm
Last week I was at Costco for my weekly grocery shopping trip. Just as I was wrestling the last of my items - a ginormous honeydew melon - onto the conveyer belt for checkout, I heard the cashier question my purchases, “is all of that stuff for a birthday party?” I looked up to find that he wasn’t actually talking to me. The lady behind me had a cart full of convenience foods: Rice Krispy Treats, juice boxes and enough sugary fruit snacks to send a bear into hyperglycemic shock.
Wednesday, September 14, 2011 3:00 am
With children back in school, it is important to arm them with a
nutritious diet. While the lure of fast food and quick meals can be
enticing, fueling kids with healthy foods and a well-rounded diet
can be easier than parents think.
Wednesday, January 26, 2011 12:00 am
The Smithsonian Institution's traveling exhibition of Key
Ingredients: America by Food opens this Saturday, Jan. 29, and
runs through March 13 in Globe at the Gila County Historical
Society Museum, 1330 N. Broad Street.
Tuesday, September 21, 2010 11:00 pm
My husband and I are pretty adventurous about food, so looking
back, I'm surprised that it took our daughters to introduce us to
hummus – a Middle Eastern spread or dip made with chickpeas and
Tuesday, September 14, 2010 11:00 pm
On the first day of fall, Tucsonans can begin celebrating the
passing of summer and the culture of Greece, with its
mouth-watering souvlaki, flaming saganaki, flaky spanakopita,
buttery baklava and spicy Ouzo.
Wednesday, November 4, 2009 12:00 am
Northwest Tucson has an ill-kept secret when it comes to
favorite places for breakfast and lunch. It's the Tohono Chul Park
Tuesday, June 30, 2009 11:00 pm
As the weather heats up in Tucson, we look for simple and
nutritious dishes that require little or no cooking.
Tuesday, May 6, 2008 11:00 pm
It could be a matter of swallowing one’s pride, but when The
Girlfriend recently asked me to participate in a couple levels of
“free bicycle safety classes,” the reflexive reaction was to
Tuesday, May 10, 2005 11:00 pm
April 27, 2005 - The smell of garlic is strong against a
backdrop of homemade marinara. Freshly grated mozzarella cheese
fills silver bowls as sharp knives slice through slabs of
pepperoni. But this is no pizza parlor, it's a classroom.