Close
Welcome!
Login|Signup
Login|My Dashboard|Register
Logout|My Dashboard
June 19, 2013
Contact | About | Subscribe | Advertise | Work for The Explorer | E-Edition | Newsletter Signup
Clear
103°
Clear
Googleplus Facebook Twitter Mobile Version Facebook
  • HOME
    • CONTACT
    • ADVERTISE WITH US
    • ABOUT THE EXPLORER
    • SUBSCRIBE
  • NEWS
    • TODAY'S HEADLINES
    • ORO VALLEY
    • MARANA
    • ANNOUNCEMENTS
    • SUBMIT NEWS

    Top Story

    • Beloved Safeway manager says farewell

      As Oro Valley Safeway Manager Mike Hennings prepares for retirement after 42 years with the company, he says the career is all he’s ever known.

      • posted: June 19
      • Comments (0)
    rss

    More headlines

    • With new budget in place, state session ends

    • Foothills Optimist Club donates money for underserved youth

    • Summer heat brings a wave of pool activities in Oro Valley

    • Splendido resident displays Arizona landscape photography

  • BUSINESS
    • LOCAL BUSINESS NEWS
    • STOCK MARKET
    • SUBMIT RELEASE

    Top Story

    • Summit Hut expands into the Northwest

      Originally opened by two teenagers back in 1967, Summit Hut has kept its customers happy by providing quality outdoor products and services. T…

      • posted: June 19
      • Comments (0)
    rss

    More headlines

    • AZ Massage Center focuses on reflexology for total foot relief

    • Karate 4 Kids Martial Arts to Relocate to Plaza Del Oro Shopping Center

    • Epazote Kitchen & Cocktails working to draw in local diners

    • Beat the heat at Epazote Kitchen & Cocktails

  • SPORTS
    • PREP SPORTS
    • UA WILDCATS
    • TUCSON PADRES

    Top Story

    • Former Dorados return to help with football camp

      Nearly three dozen soon-to-be high school students had a chance to learn from some of Tucson’s best football players while participating in Ca…

      • posted: June 19
      • Comments (0)
    rss

    More headlines

    • Sports Perspective: Beating the Heat

    • Padres beat Las Vegas 5-2

    • Padres beat Reno 5-1

    • Padres lose to Reno 18-7

  • FEATURES
    • NORTHWEST CHATTER
    • AGING WELL
    • REAL ESTATE
    • POLICE & CRIME

    Top Story

    • Police Reports -- Week of June 16

      Marana

      • posted: June 19
      • Comments (0)
    rss

    More headlines

    • 2011 drive-by shooting suspect arrested

    • Connect with Your Grandchildren Outdoors

    • How to Protect Your Family’s Skin from Summer’s Scrapes, Bites and Burns

    • Introducing the new Arizona Living Collection

  • LIVEN UP
    • CALENDAR OF EVENTS
    • SCREENING
    • NOURISHMENT
    • SCENE 1
    • VENTURE OUT
    • LISTEN
    • WRITTEN
    • SUBMIT A REVIEW

    Top Story

    • Readers will laugh, cry and remember a deep love for reading in the book

      I am a little late coming to the party with the “Guernsey Literary and Potato Peel Pie Society”. It was a sensation when it was released in Ju…

      • posted: June 19
      • Comments (0)
    rss

    More headlines

    • Photographer Howard Paley to open show at JCC

    • ‘Man of Steel’ is an exciting reboot

    • Prime Time Review: Electronic Entertainment Expo reveals the next generation of home entertainment

    • Happenings -- Week of June 16

  • OPINION
    • COLUMNS
    • LETTERS TO EDITOR
    • SUBMIT A LETTER

    Top Story

    • Sharp’s reporting structure

      This week’s Oro Valley Council meeting could be interesting, as it appears council members Mike Zinkin and Bill Garner finally got their way o…

      • Updated: 9:20 am
      • Comments (1)
    rss

    More headlines

    • Oro Valley Town Talk: What is and why is a General Plan?

    • Guest Column: A message on the privacy debate

    • My two favorite dads

    • Guest Column: The outing of Common Core Standards (Part 1)

  • MARKETPLACE
    • CLASSIFIEDS
    • SHOP CATALINA
    • SHOP ORO VALLEY
    • SHOP MARANA

    Most Recent

    • Opportunity knocks at Koko FitClub

      Many Oro Valley residents are dealing with the frustration of their gym simply closing its doors.  Here today, gone tomorrow. Others are deali…

      • posted: June 19
      • Comments (0)
    • Kyger Orthodontics: Phase I Orthodontic Treatment

    • Tips for small business owners to face today’s new challenges

    • Catalina Marina

    • Catalina Community Services

  • BLOGS
    • THE DOCTOR IS IN
    • GADGET MAGNET
    • WHAT'S UP UA
    • MUSIC LANDSCAPE
    • PET NEWS
    • PRIME TIME REVIEW
    • SUCH THE SPOT

    Most Recent

    • Pet News - With Fourth of July coming, Pima Animal Care Center shares tips to find a lost pet

      It is frightening and heartbreaking to lose a pet. Fortunately, Pima Animal Care Center is seeing a 6 percent increase in happy reunions this …

      • posted: June 19
      • Comments (0)
    • Gadget Magnet - Data Doctors on dealing with dead pixels

    • Pet News - Philanthropy with Phlavor

    • Such the Spot - Please don't feed the children

    • Pet News - YOGA for HOPE

  • VIDEO
    • BUSINESS SPOTLIGHT

    Most Recent

    • Country Thunder, Day 3: Brice and Keith steal the show

      Toby Keith and Lee Brice will be a tough act to follow today, the final day of Country Thunder in Florence.

      • Updated: May 28
      • Comments (0)
    rss

    More headlines

    • Country Thunder: Day 2 wrap-up: Eric Church shines

    • Country Thunder starts out with a bang

    • Cadets attend academy

    • Pilates instructor helps her clients improve strength

  • SPECIAL SECTIONS
    • GO! EXPLORE
    • KIDS CAMP
    • CATALINA STATE PARK
    • HEALTH & WELLNESS
    • BEST OF THE NW
    • ACTIVE LIVING
    • HOME & GARDEN
    • AUTOMOTIVE
    • WOMEN IN BUSINESS
    • DISCOVER THE NW

    Most Recent

    • Connect with Your Grandchildren Outdoors

      Do you have treasured childhood memories of spending time outdoors with your parents or grandparents? Take the time to share this experience w…

      • posted: June 16
      • Comments (0)
    rss

    More headlines

    • Three top tips for summer travel

    • Disneyland is just a short ride away from Tucson

    • Westin La Paloma makes summer plans

    • Summer heat wears down the automobile

  • JOBS
  • Home
Search
Advanced Search Options
Date Options
Sort Options
Extended Filters








Displaying results 1 - 25 of 426 for sleep. Subscribe to this search

  1. article Tips to keep potty training positive

    Sunday, June 16, 2013 5:00 pm

    (BPT) - Parents everywhere agree – potty training can be a struggle. You worry about taking your toddler out in public or trying to find ways to simultaneously encourage potty training and boost your child’s self-confidence. Still, of 1,000 moms surveyed, 76 percent feel that their child’s personal growth as a result of potty training is, ultimately, a big reward.

    1 image

  2. article New Survey Reveals Busy Americans Fail To Prioritize Sleep

    Thursday, June 13, 2013 4:44 am

    (NAPSI)—Many Americans today struggle to get enough sleep. Despite their attempts to do it all, pressure to meet the demands of an active, on-the-go lifestyle may be holding men and women back from achieving the type of uninterrupted slumber that leaves them feeling rejuvenated in the morning. These issues are all too common, as the National Center on Sleep Disorders Research estimates that nearly 70 million Americans suffer from sleep problems.

    1 image

  3. New Survey Reveals Busy Americans Fail To Prioritize Sleep

    People need to take responsibility for their sleep, which includes going to bed at a consistent time each night. (NAPS)

  4. article Another view to Safier’s

    Wednesday, June 12, 2013 4:00 am

    After reading Dave Safier’s article critiquing Basis Schools, I decided to present another view on the issue. The insidious approach of tearing down anything that offers an alternative to traditional public school has got to be exposed if we ever hope to improve education. Instead of reform, we must all conform. If the results aren’t flawless, we use them as proof that nothing is worth trying to improve at all. At the 2010 orientation of BASIS Oro Valley’s opening, founder Olga Block said, “This is not a school for geniuses. If you are willing to work hard, you will be successful.” She was right. Many families aren’t prepared for the workload. When faced with the intensity of the work and amount of homework, they decided it wasn’t a fit for their family. Some kids spend hours a week in a sport; some are in theater or have devoted themselves to music. That is their choice. For my two children, school is their sport. They are bright, self-motivated, and hardworking, but not geniuses. They “practice” in the form of homework just about every day of the school year, missing some social events, sleeping in, shopping and the latest T.V. shows, but that is their choice. The notion that BASIS only takes and therefore only keeps the “smart kids” is not being fair to all the kids like mine who work very hard to be there. It also shows just how uninformed Mr. Safier is about Basis culture and criteria.

  5. article Sports Perspective: Mayweather vs. Alvarez

    Wednesday, June 12, 2013 4:00 am

    The sporting world, in its very nature, harbors an inherent athletic Darwinism. The strong continually trump the weaker opponents, until only two competitors remain. However, this inborn trait of competition becomes complicated, and is often compromised in the sport of boxing. It is a sport in which weight classes and multiple league promotions become barriers that rob fans of dream matchups. Given this complicated boxing climate, it often becomes difficult for polarizing figures of the sport to cement their legacy as all time greats unless they take enormous risks by fighting out of their normal weight class. And amongst current pugilists, there are none more polarizing than the eccentric Floyd “Money” Mayweather. 

    2 images

  6. article Father's Day gift guide for the outdoorsy dad

    Tuesday, June 11, 2013 5:00 pm

    Year after year, moms and children are faced with the same question: “What are we going to get dad for Father’s Day?”  Finding the right gift can be stressful and the department stores filled sky-high with matching tie and sock combinations are less than helpful.

    1 image

  7. article Five Ways Baby Boomers Can Stay Active

    Wednesday, June 5, 2013 10:00 pm

    (StatePoint) While it’s difficult to encapsulate the moods of tens of millions of people born between 1946 and 1964, one thing has often been said about boomers -- they share a determination to stay forever young.

    1 image

  8. article Happenings

    Wednesday, June 5, 2013 4:00 am

    THEATER

    1 image

  9. article Road trip tips: How to plan a memorable summer vacation and save money

    Sunday, June 2, 2013 5:00 pm

    (BPT) - As beautiful summer weather gradually makes its appearance across the nation, thoughts turn to summer travel plans. Americans enjoy the fun and relaxation of traveling: 77 percent of domestic trips are for leisure purposes, according to the U.S. Travel Association. If you want to vacation with friends or family, hitting the pavement for a road trip can’t be beat, and with a few money-saving tips and organization tricks, you’ll plan an awesome trip packed with memories.

    1 image

  10. article Pet News - Animal Care Officer Lynn Webster shares a story of long-distance love in her own words

    Friday, May 31, 2013 12:19 pm

    This is Chato’s story. He was surrendered to Pima Animal Care Center by his owner on April 11, 2013. This dog spent the first two years of his life as a “backyard” dog –never allowed in the house, never socialized, and never treated as a member of a family. However, in spite of all that, he loved and trusted people. He was affectionate, good with people and other dogs. He was placed for adoption on April 12. 

  11. article Gadget Magnet - Data Doctors on whether you should turn your computer off every night

    Friday, May 31, 2013 9:55 am

    Q: What is better for a computer, leaving it on all the time or shutting it down every night? — Justin

    1 image

  12. article How to Help New High School Grads Transition into Adulthood

    Friday, May 31, 2013 9:46 am

    (StatePoint) Transitioning from high school to the next life stage can be a time of excitement for young people, but it can also be a time filled with uncertainty.

    1 image

  13. article A Lifetime Of Well-being

    Thursday, May 30, 2013 4:44 am

    (NAPSI)—One of the best things you can do for yourself, advises the Centers for Disease Control and Prevention, is make an appointment with a doctor to discuss what screenings and exams you need and when you need them.

    1 image

  14. article Such the Spot - The New Neighbors

    Wednesday, May 29, 2013 2:23 pm

    When our neighbors listed their house for sale a few months ago my husband and I were admittedly a bit saddened. Not that we knew them well. We did, however, appreciate the constant presence of a Sheriff’s patrol car parked quite visibly in their driveway. I mean, in spite of the alarm company’s sign in our yard, both my husband and I feel that you never can have too much insurance. The presence (and constant threat of) law enforcement was certainly a neighborly perk.

    1 image

  15. article Third Age: News is bad for you!

    Wednesday, May 29, 2013 4:00 am

    I’ve spent my entire adult life reporting the news, so I was troubled when I came upon a “news” website that stated not only is news bad for your health, but that if you give up reading it you’ll be happier.

    1 image

  16. article IRHS grad battles multiple sclerosis

    Wednesday, May 29, 2013 4:00 am

    Hardly a day goes by that 18-year-old Braden Whitaker doesn’t reflect on May 3, 2011. 

    5 images

  17. article How to Help New High School Grads Transition into Adulthood

    Tuesday, May 28, 2013 11:11 am

    Transitioning from high school to the next life stage can be a time of excitement for young people, but it can also be a time filled with uncertainty.

  18. article Disneyland is just a short ride away from Tucson

    Wednesday, May 22, 2013 9:53 am

    With more than 60 rides and attractions spanning 85 acres, it’s no wonder people this spring will be getting out of Tucson to check out “The Happiest Place on Earth”, or Disneyland Park. The wildly-popular theme park, known for rides such as Splash Mountain, Space Mountain, and Pirates of the Caribbean, has continued to expand over the past five decades since its grand opening by Walt Disney on July 17, 1955.

    2 images

  19. article Turn on the tap! Drink more water for better health

    Wednesday, May 22, 2013 4:00 am

    Living in Arizona—especially during the hotter months—we are exquisitely aware that drinking water is valuable and life-giving. But even when you spend those hot days basking in air conditioning, getting enough water is one of the best things you can do for your health, at any age and at any time of year.

    1 image

  20. Water health

    Water, water, everywhere -- and not only during exercise! Staying hydrated is vitally important for overall health, from helping improve sleep patterns and brain function, to fighting infection.

  21. article Tinnitus 411: What You Need to Know About Ringing Ears

    Wednesday, May 15, 2013 10:00 pm

    (StatePoint) In a world full of noise -- from everything from city traffic and lawnmowers to hairdryers and earbuds on personal music devices -- hearing problems are a growing issue. Chief among these problems is tinnitus, a medical condition affecting 50 million Americans.

    1 image

  22. article Your Weight Matters: Take the Pledge to Talk to a Healthcare Provider

    Wednesday, May 15, 2013 10:19 am

    (NewsUSA) - Five to 10 percent.

    1 image

  23. article Characters take a backseat in ‘The Great Gatsby’

    Wednesday, May 15, 2013 4:00 am

    Even though “The Great Gatsby” has gotten the movie treatment several times in the past, no film adaptation has ever really stood out as the definitive version of F. Scott Fitzgerald’s celebrated novel. Director Baz Luhrmann’s film is certainly the most visually arresting interpretation of “The Great Gatsby” ever produced. Catherine Martin, who previously worked with Luhrmann on “Moulin Rouge,” “Romeo and Juliet,” and “Australia,” deserves multiple Oscar nominations for her hyper sets and eye-popping costumes. As wonderful as Luhrmann’s “Great Gatsby” is to look at, the enchanting visuals are also ironically the movie’s downfall. In the midst of the art direction, costumes, and music, the story and characters that made Fitzgerald’s book a classic, become a mere afterthought. 

    1 image 1 youtube

  24. article How to Help New High School Grads Transition into Adulthood

    Sunday, May 12, 2013 10:00 pm

    (StatePoint) Transitioning from high school to the next life stage can be a time of excitement for young people, but it can also be a time filled with uncertainty.

    1 image

  25. article How Your Mattress May Affect Your Relationship

    Thursday, May 9, 2013 4:44 am

    (NAPSI)—Many couples’ romantic problems may be easier to solve than they think. That’s because the trouble, if it’s an intimacy issue, may be due to nothing more than their mattress.

    1 image

Next »

Watch Now

youtube

youtube DZ3MN3nxCxo

AZ Massage Center read more

AZ Massage Center

AZ Massage Center

AZ Massage Center

Northwest Chatter

  • Oro Valley Town Talk: What is and why is a General Plan?

    Joe Hornat/Special to The Explorer

    • icon posted: June 19
  • Guest Column: A message on the privacy debate

    Dave Safier, Special to The Explorer

    • icon posted: June 19
  • Sports Perspective: Beating the Heat

    Evan Hoffmann,Special to The Explorer

    • icon posted: June 19
  • Sharp’s reporting structure

    Thelma Grimes, The Explorer

    • icon Updated: 9:20 am

Featured Videos

youtube

youtube KiOELMlZ808

Authorities identify suspicious package at NW fire station read more

Earlier today, the Pima Regional Bomb Squad responded to the Northwest Fire District's station at the corner of Ina and Shannon roads in response to a report of a suspicious package in a car. The package turned out to be a laptop. Read the Story Here: http://bit.ly/1bttmJW

Authorities identify suspicious package at NW fire station

Earlier today, the Pima Regional Bomb Squad responded to the Northwest Fire District's station at...

TODAY Rogue elephants, humans, in deadly battle

In Northeast India, rogue elephants are killing 100 people a year, as elephants who have lost the...

More Featured Videos

This week's e-Edition

Follow us on Facebook

Sections

  • Home
  • News
  • Business
  • Sports
  • Features
  • Liven Up
  • Opinion
  • Marketplace
  • Blogs
  • Videos
  • Special Sections
  • E-Edition
  • Online Features
  • Weather

Services

  • About Us
  • Contact Us
  • Advertise
  • Subscription Services
  • Newsletter Signup
  • Career Opportunities
  • Submission Forms
  • Site Index
  • Add Search Toolbar

Contact us

explorernews.com

Explorer News
Phone number: 520-797-4384
E-mail: editor@explorernews.com
Address: 7225 N. Mona Lisa Road, #125
Tucson, AZ 85741

Search









© Copyright 2013, The Explorer, Tucson, AZ. Powered by BLOX Content Management System from TownNews.com. [Terms of Use | Privacy Policy]

Forgot?
Now I remember!

Or, use your linked account:

Need an account? Create one now.