Swiss chard doesn’t usually win popularity contests in the produce world.

From The Associated Press

(NAPSI)—Here’s a delicious idea: Enjoy vegetables for breakfast. Eating a balanced breakfast with lean protein, healthy carbs and a small dose of healthy fat can be a great way to start the day. Vegetables such as onions help you increase your intake of dietary fiber and other important nutrients with layers of flavor. Use these easy ideas to start your day with a nutritional boost.

Up until yesterday, Nov. 18, the small Oro Valley biotech firm operated somewhat in the shadow of its multi-national neighbors.

(NAPSI)—According to a recent survey, 40 percent of Americans spend 30 to 60 minutes cooking dinner, yet nearly 80 percent would like to spend 30 minutes or less. The weeks leading up to summer can give us the motivational push to make positive lifestyle changes, but busy schedules can make eating right a challenge.

(BPT) - Your home is a place to kick off your shoes, relax and enjoy precious time with friends and family. Nothing quite tops the feeling you get when you walk through your foyer, close the door behind you and forget the day’s troubles. But as families expand, promotions require unexpected relocations or a coveted residence down the street goes up for sale, you might find yourself looking for a new oasis to call home.

(StatePoint) There may be some credence to the old saying that “beauty comes from within.” Scientific research shows that the appearance of your largest, most visible organ -- your skin -- can be directly affected by the vitamins, nutrients and minerals you feed your body.

Arizona is not like most states. The seasons are not on schedule. Arizona barely has a fall, winter is mild, and spring is short-lived. That means planting can be tough for most gardeners.

The Marana Farmer's Market is looking for new vendors. For more information, visit the website at http://communityfoodbank.com/wp-content/uploads/2007/02/WEB_farm-stand-vendor-flyer-2011.pdf.

Up until recently, the small Oro Valley biotech firm Integrated Biomolecule Corp., operated somewhat in the shadow of its multi-national neighbors.

(BPT) - From home decor to fashion and food, the styles and trends of the 1970s have slowly been creeping back into the mainstream, and this year they’re out in full force. Don’t be alarmed when you see the vibrant colors, bold patterns and relaxed entertaining of the decade taking over in today’s world. There are many ways to embrace the retro style while staying thoroughly modern with some simple expert tips.  

(NewsUSA) - These days, watches definitely aren't just for telling time. No, today's timepieces are more about making a very clear statement.

(NewsUSA) - It's a totally natural impulse -- wanting to stand out at a holiday party. After all, if it's work-related, it's a chance to impress the boss. And if it's social, well ... who really wants to be the wallflower?

The normally bustling shopping center at the southeast corner of Ina and Oracle roads remained strangely quiet Monday morning following the attempted assassination of U.S. Rep. Gabrielle Giffords there two days prior.

He painted a bright picture for the future of Oro Valley-based Ventana Medical Systems.

(BPT) - – Local. That’s the buzzword when it comes to healthy eats these days. From the farm to the city, locally grown goods are keeping menus fresh and food lovers satisfied. This trend is on the rise in hot-spot restaurants around the nation and now it’s never been easier to make fresh, culinary magic happen in your own home. Here’s the trick to getting it done: learn the facts and become a produce professional.

Guns are not the problem

On Wednesday, Nov. 18, the Town of Oro Valley council voted 5-0 for the suspension of all community funding for 2010-'11 because of economic conditions.

Autumn is nigh and the days are getting shorter. This tells plants to grow! Easy to do because the soil is still warm from the summer heat, but days and nights are cooler.

With the economy still behaving beastly, let's look at one way you can help your wallet. Grow your own vegetables! Growing vegetables is fun, and as easy as one, two, three.

The PBS show “This Old House” recently had a little section on “fall is for planting.” The plant guy was explaining to his buddy all the great reasons for planting trees in fall (while the buddy got to do the shovel work).

R for language including sexual references, brief nudity and some drug content. 92 min. Two stars out of four.

Following Ventana Medical Systems' announcement to add as many as 500 jobs in Southern Arizona, state and local governments have made public their plans to provide incentives to the company.